Active senior citizen

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I am an active senior OAP who sadly became a widower 4 months after he retired. 0ne year later in 1994 I raised £2000 for the British Heart Foundation on a 250 mile cycle ride across Israel in memory of my late wife. From 1995 to date I have undertaken three similar charity projects around the world. The final one I am the founder Trustee and current President of a charity supporting education in Nepal. Plus have just published a book on a world tour in 2000 for the NSPCC